{"id":20503,"date":"2025-11-09T10:56:34","date_gmt":"2025-11-09T10:56:34","guid":{"rendered":"https:\/\/www.aima-innovation.andres.alsace\/?post_type=testimonials&#038;p=20503"},"modified":"2025-11-10T14:36:49","modified_gmt":"2025-11-10T14:36:49","slug":"et-si-le-corps-nobeissait-pas-a-la-regle-des-45-minutes","status":"publish","type":"testimonials","link":"https:\/\/www.aima-innovation.com\/index.php\/testimonials\/et-si-le-corps-nobeissait-pas-a-la-regle-des-45-minutes\/","title":{"rendered":"Et si le corps n&#8217;ob\u00e9issait pas \u00e0 la r\u00e8gle des 45 minutes?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20503\" class=\"elementor elementor-20503\" data-elementor-post-type=\"testimonials\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34637cf0 e-flex e-con-boxed e-con e-parent\" data-id=\"34637cf0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4856ab72 elementor-widget elementor-widget-text-editor\" data-id=\"4856ab72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\">Une \u00e9tude publi\u00e9e en 2023 (ScienceDaily) d\u00e9montre que la capacit\u00e9 \u00e0 \u201cbr\u00fbler les graisses\u201d pendant l\u2019effort varie fortement selon chaque individu.<\/p>\n\n<p class=\"wp-block-paragraph\">L\u2019\u00e2ge, le sommeil, le stress, la nutrition ou encore la g\u00e9n\u00e9tique influencent profond\u00e9ment la mani\u00e8re dont le corps utilise son \u00e9nergie.<\/p>\n\n<p class=\"wp-block-paragraph\">C\u2019est pourquoi A\u00ccMA ne se base pas sur une r\u00e8gle universelle : elle observe votre propre signature \u00e9nerg\u00e9tique, pour que chaque s\u00e9ance de sport devienne une exploration juste, et non une course contre un mod\u00e8le th\u00e9orique.<br \/><br \/><a href=\"https:\/\/www.sciencedaily.com\/releases\/2023\/08\/230810180107.htm?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\" data-type=\"link\" data-id=\"https:\/\/www.sciencedaily.com\/releases\/2023\/08\/230810180107.htm?utm_source=chatgpt.com\">Source<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Une \u00e9tude publi\u00e9e en 2023 (ScienceDaily) d\u00e9montre que la capacit\u00e9 \u00e0 \u201cbr\u00fbler les graisses\u201d pendant l\u2019effort varie fortement selon chaque individu. L\u2019\u00e2ge, le sommeil, le stress, la nutrition ou encore la g\u00e9n\u00e9tique influencent profond\u00e9ment la mani\u00e8re dont le corps utilise son \u00e9nergie. C\u2019est pourquoi A\u00ccMA ne se base pas sur une r\u00e8gle universelle : elle&hellip;<\/p>\n","protected":false},"featured_media":20504,"template":"","meta":{"_crdt_document":""},"testimonial_categories":[143],"class_list":["post-20503","testimonials","type-testimonials","status-publish","has-post-thumbnail","hentry","testimonial_categories-news"],"_links":{"self":[{"href":"https:\/\/www.aima-innovation.com\/index.php\/wp-json\/wp\/v2\/testimonials\/20503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aima-innovation.com\/index.php\/wp-json\/wp\/v2\/testimonials"}],"about":[{"href":"https:\/\/www.aima-innovation.com\/index.php\/wp-json\/wp\/v2\/types\/testimonials"}],"version-history":[{"count":6,"href":"https:\/\/www.aima-innovation.com\/index.php\/wp-json\/wp\/v2\/testimonials\/20503\/revisions"}],"predecessor-version":[{"id":20673,"href":"https:\/\/www.aima-innovation.com\/index.php\/wp-json\/wp\/v2\/testimonials\/20503\/revisions\/20673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aima-innovation.com\/index.php\/wp-json\/wp\/v2\/media\/20504"}],"wp:attachment":[{"href":"https:\/\/www.aima-innovation.com\/index.php\/wp-json\/wp\/v2\/media?parent=20503"}],"wp:term":[{"taxonomy":"testimonial_categories","embeddable":true,"href":"https:\/\/www.aima-innovation.com\/index.php\/wp-json\/wp\/v2\/testimonial_categories?post=20503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}